Current Research confirms that Guided Group Drumming:
* Reduces stress and depression through healthy expression of emotion
* Boosts the immune system
* Induces Mindfulness Meditation naturally without effort
* Deepens a sense of spirituality
* Strengthens recovery
Live Drumming is BACK ON!!! June 22, 2021 and ONGOING!!!
Beat Stress, Build Community: Drumming with Ellen Clegg
Facilitated Improvisational Drumming AND
Rhythms and Technique 6:15-7:30pm
Ongoing Every Tuesday Evening
$14.00 per drop in or Six Weeks for $65
No time to lose!!! Time to come together to find ease in the pulse that unites us and strength in our unique differences!!! ALL are welcome!!!
Ellen Clegg invites you to join weekly to discover the impressive and inspiring healing power of drumming for ourselves and our community. With 35 years of experience studying numerous of our world’s rich drumming traditions, Ellen brings depth of knowledge, heart, and spirit to sharing the common and unique voices of rhythm and drumming.
* Reduce stress, anxiety, and depression through healthy expression of emotion
* Boost the immune system
* Induce a meditative state naturally without effort
* Deepen a sense of community, wellness, connection, and spirituality
Private Lessons also available