Current Research confirms that Group Drumming:

 

* Reduces stress and depression through healthy expression of emotion

 

* Boosts the immune system

 

* Induces Mindfulness Meditation naturally without effort

 

* Deepens a sense of spirituality

 

* Strengthens recovery

 

 

 

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Drumming with Ellen Clegg

At Bombyx!!!

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EVERY MONDAY NIGHT beginning April 15th

• Learn rhythms from around the globe with a focus on West African and Afro-Brazilian rhythms

• Honoring traditions, Uniting for our future

• Together in Rhythm creating our community rhythm band to share strength, courage, hope, and wisdom in our World: Bodhisattva Bateria 

• Ellen Clegg invites you to join weekly to discover the impressive and inspiring healing power of drumming for ourselves and our community. With 35 years of experience studying numerous of our world’s rich drumming traditions, Ellen brings depth of knowledge, heart, and spirit to sharing the common and unique voices of rhythm and drumming.   

No time to lose!!! Time to come together to find ease in the pulse that unites us and to find strength in our unique differences!!! ALL are welcome!!!

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Monday Night Drumming Classes:  6:15 - 7:15  6 weeks for $65 or $14/drop-in

First and Third Monday Nights Drum Jam: 7:30 - 8:30  $10/drop-in

2nd and 4th Monday Nights: Bodhisattva Bateria Rehearsal (membership fee)

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Private Lessons also available